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- Lady Finger is packed with folate, niacin, Vitamin C, Vitamin E and Vitamin K.
- Other than these, it is also rich in calcium, copper, iron, magnesium, manganese, phosphorous and zinc.
- Bhindi contains no cholesterol of its own and in fact contains a component called pectin which helps in lowering bad cholesterol.
| Bhindi Okra 250 GM | Lady Finger is packed with folate, niacin, Vitamin C, Vitamin E and Vitamin K. |
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